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I twisted my ankle this week so I only got one walk in. Plus there was a BBQ I went to so I broke my fast; it took a couple days to get back on track.
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Disappointed. I know I did better this week with food and walking. My body is fighting my mind. My mind is stronger than my body. I'm not quitting. Drinking lots of water, but I haven't pooped in days. |
John Ralph TuccittoI'm using this blog to hold myself accountable. One day I will weigh 150lbs. I started the journey at 236lbs. Archives
October 2023
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