Time to Tone

So I've accepted that my body wants to be at 188lbs.  I managed to get down to 181lbs (again) but my body just doesn't budge beyond that.  So I decided I'm going to start swimming.  I'm going to do this every weekday for an hour.  Time to tone.  I'll eat normally to secure a comfortable eating habit that allows for unbalanced snacking.  I'm very fortunate that I've have not regained the weight I've lost.  I wish I knew how I did it so I could share it with you.  Best advice I could give is to stabalize your weight through a strict diet for a couple months.  Slowly introduce "fun" calories.  I like all-dressed ricecakes.  Super satisfying.  I polish off a sleave in a sitting.  Try different dips with raw veggies.  Baba Ganoush is my new favourite.  Not sure it's just the brand I got, but it tastes like creamy bacon bits.  Yum.