So my strategy didn't work. After a few days, I ended up weighing myself and I was still stuck in the 187's. So I decided to eat like shit for a couple days. Now I'm going to attempt a 24-48 hour fast. I'm hoping my body will respond well. I hope I can successfully complete a 48 fast. Then I'll return to consuming 500 calories a day. I've been in this situation before. I just need a breakthrough weightloss and I'm back in the saddle. I'm not giving up. I've come too far to give up. 150 is still my goal.
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John Ralph TuccittoI'm using this blog to hold myself accountable. One day I will weigh 150lbs. I started the journey at 240lbs. Archives
November 2024
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