Cheat day

I felt myself struggling at 180lbs so I decided to have a well deserved cheat day.  I had rapini, apple pie, cookies, hamburger, brocolli, porkloin, salami, and some bread.  After all that I only gained 2lbs.  No I'm going to consume nothing but coffee, water, and tea for the next three days to flush out my system, then back to the routine.  Next stop, 176.