Took a couple of weeks but I finally broke the 210 barrier. I have to start eating more protein, and I'm introducing a cheat day. Thursday mornings I'm grabbing a Tim Horton's sausage breakfast sandwich as my cheat meal. I've been using castor oil on Thursday night to clear my innards before the weigh in. Not a fan of it, but necessary to get an accurate reading. Cheers. On the way to 200lbs!
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I got thrown off a bit with lack of sleep. I ended up eating more than I wanted to. I swallowed a tablespoon of castor oil. Lets just say I lost 1.6lbs in an evening. I finally took a big dump and lo and behold...210.0lbs registered.
I weighed myself on Thursday and I was 210.8lbs so I'm just a good poop away from dropping more weight. I haven't had a good poop in a while, but progress is progress. So my mom handed my two pounds of fried rice when I picked up my kids. That night I slept-ate all of the rice. I went from 214.8lbs to 216.8lbs. I spend the next few days fasting hard. I lost two pounds so I'm almost back to the weight I landed on last week. This pisses me off. Now I'm aiming for 212lbs by this coming Friday. |
John Ralph TuccittoI'm using this blog to hold myself accountable. One day I will weigh 150lbs. I started the journey at 240lbs. Archives
November 2024
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