Ok. I'm sitting at 204lbs. I told myself I would not cross 200lbs and I did. I'm not getting fat again. Today is my first successful fast. Chicken breast, some califlower with humus, apple, and a few coffees. If I can hit the sack at 9pm, I'll set the tone for tomorrow. Once I get back down to 180lbs as my body doesn't want to go below that, I'm going to start jogging. I feel like it will be a good stress relief as I'm looking for alternatives to writing. No one reads this stuff so I'm not going to keep adding content to this site if I don't have to. The goal is by December 15th I'll be 180lbs. I'm not going to weigh myself until that day. I don't want to add tension to this fast by dwelling on fluctuations. Wish me luck.
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John Ralph TuccittoI'm using this blog to hold myself accountable. One day I will weigh 150lbs. I started the journey at 240lbs. Archives
November 2024
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